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Food and Diet - your online resource for everything diet-related
Gastric bypass surgery

Even after weight loss surgery, it is important to understand that old habits must be broken, healthful eating habits have to be established, and exercise is crucial to regaining muscle tone and trimming excess fat.
Surgery - the gastric bypass procedure
Gastric Bypass in 1980 - the leading edge of weight reduction surgical techniques
On 29 March 2005, we received the following story from Q.C.:

"I read with great interest three stories about weight reduction surgery. I had the gastric bypass surgery in 1980. I was 38 at the time and weighed 283 pounds. I am a firm believer in a positive attitude. I went into the surgery with the attitude that it was going to work!

I knew that, at the time, it was a relatively new procedure and was aware that it was very risky. That said, I flew through the surgery! I began to lose weight immediately and eventually lost over 100 pounds. I was so happy and pleased.

However, bad habits are hard to break and the stomach, being soft and pliable, will stretch.  Over During the intervening years, I have managed to stretch my "little" stomach. As a result, I have had heartburn or reflux each time I overeat. I still have fluctuations in my weight--up to 243, current at 200. I have finally learned that it is more pleasant to eat in moderation than to overindulge and pay the consequences.

I have also discovered another thing that I was doing to myself.  For 20 years or more, I have 2-3 diet sodas a day and ate many things that were artificially sweetened. I had also been suffering from what was diagnosed as fibromyalgia back in the 80's. I was taking pain pills several times a day: Ultram, Darvocet, Hydrocodone, etc. Five weeks ago, I cut out anything to do with artificial sweeteners, mainly aspartame. Today, I take Tylenol for my back problems (scoliosis).  Nothing else. I feel better than I have felt in years. I can do things now that I thought I could never do again--bicycling and gardening! I feel wonderful."

Thank you Q.C. for sharing your story.



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