If you prefer to use a garlic or pepper infused olive oil, be sure to leave the garlic or pepper out of the recipe. If you've never tried an infused olive oil, you'll find them in the salad dressing aisle or alongside the other cooking oils. You can get rosemary, dill, pepper, garlic, and other infused oils to add instant flavor to anything you prepare, especially salads! site map	Cajun Fish Fillets Ingredients (4 servings - 32g protein - 10g carbohydrate per serving) 4 (6oz each) red snapper, sole, or bass fillets 1/2 cup all-purpose flour 1 tbsp paprika 1/2 tsp red pepper 1/2 tsp garlic powder 1/2 tsp white or black pepper 1/2 tsp salt 2 tbsp olive oil Preheat oven to 350 degrees. Spray a glass casserole or other shallow baking dish with non-stick cooking spray. Rinse the fillets and pat dry with paper towels. In medium mixing bowl, combine flour, paprika, peppers, garlic, and salt. Blend well. Flour each fillet with the spiced flour mixture. Heat oil in heavy skillet. Brown fillets for 1 minute on each side. Place fillets in prepared baking dish. Bake for 10 minutes or until fish flakes easily with fork. Serve hot. Garnish with lemon wedges and orange slices, if desired. powered by FreeFind	Sign up for our periodic newsletter to get the latest tips, tricks, hints, help, recipes, site updates, and much more.
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