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Did you know that dried spices will release their flavors better if you rub them gently with your finger in the palm of your hand before adding to the recipe?
It's true! By gently crushing the dried spice, you help release the oils remaining in the spice which releases more flavor into the dish.
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| Chicken Tarragon |
Ingredients
(4 servings - 61 g protein and 6 g carb per serving)
|
| 2 tsp |
seasoned salt |
| 1/4 tsp |
freshly ground pepper |
| 3 pounds |
frying chicken |
| 1/4 cup |
margarine |
| 1 medium |
onion |
| 1/2 cup |
button mushrooms |
| 2 tsp |
dried tarragon |
| 1/4 cup |
water |
|
- Combine seasoned salt and pepper.
- Sprinkle over chicken.
- In large skillet, melt margarine over medium heat.
- Brown chicken slowly.
- Remove from pan.
- Add onion to pan and cook until tender.
- Move onions to the side.
- Add chicken back to pan.
- Add mushrooms.
- Sprinkle on tarragon.
- Spoon onions over chicken.
- Add water.
- Cover.
- Simmer for 40 minutes or until chicken is cooked through.
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