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You can use low-sodium soy sauce in this recipe.
If you don't want to use white wine, you can substitute chicken broth or vegetable broth.
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| Hong Kong Chicken Wings |
Ingredients
(4 servings - 15g protein - 3g carbohydrate per serving)
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| 2-1/2 lbs |
chicken wings |
| 1/2 cup |
soy sauce |
| 1/2 cup |
brown sugar |
| 1/4 cup |
peanut oil |
| 2 tsp |
dry mustard |
| 1/3 cup |
white wine |
| 1 tsp |
rosemary |
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- Rinse chicken wings and pat dry with paper towels.
- Arrange wings in a shallow baking dish.
- In medium saucepan, combine, soy sauce, brown sugar, oil, mustard, wine, and rosemary.
- Bring to a boil stirring constantly.
- Boil until all of the sugar dissolves.
- Remove from heat and let cool.
- Pour cooled marinade over chicken wings.
- Cover dish.
- Place in refrigerator for 3 hours or overnight.
- Remove from refrigerator and let stand at room temperature for 1/2 hour before baking.
- Preheat oven to 350 degrees.
- Uncover dish.
- Place in oven and bake for 35 minutes.
- Remove chicken wings to serving platter.
- Top with fresh parsley sprigs, if desired.
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