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Some onions are hot. Some onions are mild. Some are even sweet.
So, depending upon your taste preference, use different onions in this recipe to shake it up a little.
Also, you can change the cheese out each time to keep this recipe fresh. Try cheddar, swiss, or even Monterey Jack.
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| Onion-Stuffed Beef Roast |
Ingredients
(8 servings - 35g protein - 4g carbohydrate per serving)
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| 3-1/2 lb |
chuck roast (boneless) |
| 2 |
onions |
| 1/4 cup |
butter or margerine |
| 1 tbsp |
basil (dried) |
| 1/2 tbsp |
oregano (dried) |
| 1/2 tsp |
pepper |
| 4 oz |
mozzarella cheese (thinly sliced) |
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- Preheat oven to 350 degrees.
- Trim excess fat from roast.
- Rinse roast and pat dry with paper towels.
- Lay roast on cutting board and, with a sharp knife, filet the roast forming a deep pocket. Take care not to slice all the way through.
- Peel onions.
- Cut onions in half cross-wise.
- Slice thinly.
- In heavy skillet, heat butter over medium heat.
- Add onions and cook for 20 minutes, stirring frequently.
- Stir in basil, oregano, and pepper.
- Spoon onions into pocket in roast.
- Pack firmly.
- Insert cheese slices.
- Tie roast with cooking string to make even shape.
- Place roast in baking pan.
- Roast for 90 minutes or until meat is tender.
- Turn meat over from time to time during cooking.
- Let stand for 15 minutes before cutting into slices.
- Garnish with tomato wedges and fresh onion rings, if desired.
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