Food and Diet - fitness, health, diet, medical issues, diet surgeries, and more...
Food and Diet - diet, fitness, recipes, targeted exercise, support, medical issues, and more...
Food and Diet - your online resource for everything diet-related
At just 50 cents per pack (on average) ramen is worth buying just for the unique seasoning packets!
If you'd rather try this one with pork or beef, just substitute the meat for the chicken and increase cooking time slightly to cook meat through.

Replace the chicken ramen with pork or beef ramen to get the right spices for the meats.

If you'd rather use rice, prepare the rice ahead of time and just use the seasoning packet from the ramen, discarding the noodles or saving them for another time.

High Protein Recipes - start kicking your high protein diet into overdrive with these delicious recipes
Spicy Chinese Chicken and Pasta
Ingredients

2 pkg (3 oz ea) ramen noodles with chicken flavour packet
1 cup water
1/2 cup pesto
2 tsp cornstarch
2 tsp garlic
2 tsp chili powder
1 tbsp vegetable oil
3/4 lb chicken breast, boneless, skinless, cut into 1-inch pieces
1 large carrot, shredded
2 green onions, cut into 1-inch pieces
  • Set aside seasoning packets from noodles.
  • Cook and drain noodles according to package.
  • In small bowl, mix water, pesto, cornstarch, chili, garlic, and seasoning packets.
  • Heat wok or 12-inch skillet over high heat.
  • Add oil and coat bottom and sides of pan.
  • Add chicken and stir-fry 4 minutes or until chicken turns white.
  • Add carrot and onions and stir-fry for 1 minute.
  • Add pesto mixture, stir well, and stir-fry for 1 minute.
  • Add noodles and stir-fry for 1 minute.
  • Serve hot.


powered by FreeFind

Sign up
for our periodic newsletter to get the latest tips, tricks, hints, help, recipes, site updates, and much more.

Site designed and maintained by webDedication webDesign Studios
© 2003-2012 webDedication webDesign studios
All rights reserved.