Italian food isn't just about spaghetti and meatballs or pizza. You can still enjoy Italian cooking on a low carb or high protein diet. As with all recipes, you can substitute beef for pork, turkey for chicken, and vice versa. If you substitute chicken or turkey for a denser meat like beef or pork, be sure to adjust your cooking times. site map	Italian The following recipes are high protein and low carbohydrate. All of these recipes allow at least 10 grams of protein per serving with a maximum of 10 grams of carbohydrate per serving. Most recipes are under 5 grams of carbohydrate and more than 20 grams of protein. If you have a high protein recipe you'd like to share with our visitors, please send it by e-mail. Be sure to include your initials, city, and state so we can publish that information with your recipe. poultry meats fish & seafood salads other Poultry Chicken Cacciatore Chicken Fricassee Turkey Meatballs Meats Meat Loaf Italiano Pepperoni Soup Pizza Chuck Steak Sicilian Lamb Chops Veal Scallopini Veal Scaloppini al Limone Fish & Seafood Salads Italian Shrimp Salad Other Stuffed Eggplant Zucchini Casserole powered by FreeFind	Sign up for our periodic newsletter to get the latest tips, tricks, hints, help, recipes, site updates, and much more.
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