Almost any recipe involving meats, fish, seafood, or poultry can be altered to reduce carbohydrates. If you haven't bought one yet, pick up a good carbohydrate count book. At a glance, you'll know what you can replace, what you can replace it with, and what those changes will do for your diet. site map	Other The following recipes are high protein and low carbohydrate. All of these recipes allow at least 10 grams of protein per serving with a maximum of 10 grams of carbohydrate per serving. Most recipes are under 5 grams of carbohydrate and more than 20 grams of protein. If you have a high protein recipe you'd like to share with our visitors, please send it by e-mail. Be sure to include your initials, city, and state so we can publish that information with your recipe. poultry meats fish & seafood salads other Poultry Chicken Cordon Bleu Chicken Diane Chicken Divan Chicken Swisse Easy Coq au Vin (chicken with wine) Indonesian Chicken Breasts Turkey Creole-Style Meats Polynesian Steak Thai Pork Salad Veal Paprika Fish & Seafood Polynesian Mango Shrimp Kebobs Red Snapper a L'Orange Tahitian Tuna Steaks Salads Other Crustless Easy Quiche Mushroom Quiche powered by FreeFind	Sign up for our periodic newsletter to get the latest tips, tricks, hints, help, recipes, site updates, and much more.
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