|
|
|
|
|
Juice fasts can include a variety of fruit and vegetable juices, smoothies, even broths.
While fasting, be sure to take a multivitamin mineral supplement to replace those nutrients you might miss while fasting.
|
|
|
|
|
|
 |
| One Visitor's Juice Diet Story |
| On 13 February 2005, we received this note from K.W.A. in St. Charles, MI, concerning the use of juice dieting (fasting).
"I started this diet 20 days ago and have lost 25 pounds. I feel great and plan on this for one more day. I drink, or try to drink, 100% juice of all kinds including tomato juice. Tomato juice is filling! I feel great and this really works."
|
|
Thank you K.W.A. for sharing your story with our visitors. We would like to remind our visitors that before they engage in any diet, including juice fasting, they should speak with their physician.
|
|
|
|
Sign up for our periodic newsletter to get the latest tips, tricks, hints, help, recipes, site updates, and much more.
|
|
|
|
