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Premium oven roasts, including rib, ribeye, top loin and tenderloin are typically more costly, but ideal for holiday entertaining and other special occasions. Plan to order the type and size of roast you?d like ahead of time to ensure you get your first choice.
A roast is a cut of beef, thicker than two inches, that is suitable for cooking by dry heat on a rack in a shallow open pan in the oven or in a covered grill (indirect heat).

This recipe is courtesy of the National Beef Council.

Low calorie recipes your whole family will enjoy
Chili Crusted Tri Tip Roast
Ingredients
(6 servings - 164 calories, 7 grams fat, 23 grams protein and 1 gram carb per serving)

1-1/2 to 2 pound beef tri-tip roast
salt and pepper, to taste
1 tbsp chili powder
2 tsp ground cumin
1 tsp onion powder
1/2 tsp garlic powder
1/4 tsp pepper
  • Heat oven to 425°F.
  • Combine dry ingredients in small bowl.
  • Press evenly onto all surfaces of beef roast.
  • Place roast on rack in shallow roasting pan.
  • Do not add water or cover.
  • Roast in 425°F oven 30 to 40 minutes for medium rare; 40 to 45 minutes for medium doneness.
  • Remove roast when instant-read thermometer registers 135°F for medium rare; 150°F for medium.
  • Transfer roast to carving board; tent loosely with aluminum foil.
  • Let stand 15 minutes. (Temperature will continue to rise about 10°F to reach 145°F for medium rare; 160°F for medium.)
  • Carve roast across the grain into thin slices.
  • Season with salt and pepper, as desired.


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