You can use beef instead of pork in this recipe. If you're watching your sodium, use low-sodium soy sauce. Dark sesame oil can be found in the Asian foods or salad oils section of most larger supermarkets. You can use light sesame oil if you can't find dark. Bell pepper can be purchased pre-cut and ready to use in stir-fry in most supermarket meat or produce departments. site map	Pineapple Pork Stir Fry Ingredients 4 servings - 250 calories per serving 5 grams fat per serving 1 lb pork tenderloin (trimmed, cubed) 2 cans (8 oz each) pineapple chunks (drained, juice reserved) 3 tbsp white vinegar 3 tbsp rice wine or sweet white wine 3 tbsp soy sauce 3 tsp cornstarch 1 tsp dark sesame oil 1 onion (coarsely chopped) 1 green bell pepper (cut into 1-inch piece) 1/4 cup cashews (chopped) In small mixing bowl, blend pineapple juice, vinegar, wine, soy sauce, and corn starch. Prepare a large skillet or wok by spraying with non-stick cooking spray. Heat over medium-high heat until spray begins to bubble. Add oil and pork. Stir fry for 6 minutes. Remove pork. Add onion and bell pepper. Stir fry for 5 minutes. Stir in pork, pineapple, and cornstarch mixture. Heat to boiling, stirring constantly. Boil and stir for 1 minute. Add cashews. Serve while hot. powered by FreeFind	Sign up for our periodic newsletter to get the latest tips, tricks, hints, help, recipes, site updates, and much more.
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