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Dijon mustard adds a unique bite and flavor to this recipe, but it's not overpowering.
You can use boneless pork chops cut into strips in lieu of pork tenderloin.
Low calorie and delicious
Pork with Raisin Sauce
Ingredients
(4 servings - 230 calories per serving)
1 lb pork tenderloin
1 jar (12 oz) fat free pork or beef gravy
1/3 cup golden raisins
3 tbsp apple jelly
1/2 tsp black or white pepper
1 tbsp dijon mustard
  • Trim fat from pork.
  • Cut pork into 1/2-inch slices.
  • Spray heavy skillet with non-stick cooking spray.
  • Heat over medium heat until spray begins to bubble.
  • Add pork.
  • Saute for 2 minutes.
  • Add gravy, raisins, jelly, and pepper.
  • Simmer 10 minutes, stirring occasionally.
  • Remove pork.
  • Add mustard to sauce.
  • Stir until blended.
  • Pour sauce over pork.
  • Serve while hot.


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