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Fresh dill is easy to grow indoors in a windowbox garden or small flower pot.
Small to medium shrimp work best in this recipe.

You can substitute baby spinach for the mixed salad greens.

If you cannot find party rye (they are tiny bread loaves about 2" square and cut quite thin for appetizers), you can use a single piece of standard rye bread cut in half for each serving.

Low calorie and delicious
Swedish Shrimp Salad
Ingredients
(4 servings - 220 calories per serving)
12 slices party rye bread (small slices)
3 tbsp reduced fat cream cheese (Neufchatel)
1/3 cup cucumber (shredded)
1/3 cup red onion (thinly sliced)
4 fresh dill sprigs
6 cups torn mixed salad greens
3/4 pound shrimp (peeled, deveined, cooked, cooled)
1/4 cup fat-free white wine vinaigrette salad dressing
1 tbsp fresh dill (snipped)
  • Spread cream cheese on rye bread slices.
  • Arrange cucumber and onion atop cream cheese.
  • Arrange salad greens on four serving plates.
  • Arrange shrimp atop salad greens.
  • Drizzle salad dressing over salad.
  • Sprinkle snipped dill over salads.
  • Arrange 3 slices of prepared rye bread on each plate.
  • Garnish each plate with fresh dill sprig.
  • Serve while cold.


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