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Honey comes in many varieties based on the location of harvest and the diet of the bees. Try different honey to find one that really rocks your taste buds!
You can replace all or some of the strawberries in this recipe with raspberries or blackberries.

For a taste change anytime, just use a flavored yogurt like key lime, lemon chiffon, or strawberry.

If honeydew isn't in season, you can use all cantalope or replace it with apples or papaya for an incredible taste change.
Low fat and delicious
California Melon Dip
Ingredients
4 servings - 200 calories per serving
8g fat per serving
1/2 cup unflavored yogurt
2 tbsp vegetable oil
2 tbsp honey
1 tbsp white wine vinegar
1 tsp ginger (finely minced)
2 cups strawberries (whole)
1/2 cantelope
1/2 honeydew melon
  • In blender, combine yogurt, oil, honey, vinegar, and ginger.
  • Blend well.
  • Scoop out melons and discard seeds.
  • Cut off rind.
  • Cut melons into thin slices.
  • Arrange slices alternately on 4 dessert plates.
  • Arrange whole strawberries with melons on plates.
  • Drizzle dip over melon slices.
  • Divide remaining dip into 4 small serving bowls for dipping.
  • Garnish each plate with fresh mint sprigs, if desired.
  • Serve cold.


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