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Yellow squash is just one choice you can use from the large squash family...
Make this recipe your own year-round by using seasonal fresh vegetables, abundant harvests from roadside vegetable stands, and items from your own garden.

For a change of pace, try using one of the infused olive oils like garlic or rosemary!

Low fat and delicious
Grilled Vegetable Kabobs
Ingredients
6 servings - 112 calories per serving
9.5 grams of fat per serving
1/4 cup olive oil
3 tbsp rosemary, chopped
3 medium red or green bell peppers
1 large yellow squash
1 large onion
1 medium ear of corn
1/2 tsp salt
1/2 tsp pepper
  • Wash and seed peppers.
  • Cut peppers into approximately 30 chunky pieces
  • Cut squash lengthwise into bite size pieces.
  • Cut onion into approximately 12 chunks
  • Husk corn and cut crosswise into 6 pieces
  • In small saucepan over low heat, warm oil and rosemary for 2 minutes.
  • Remove from heat and let stand for 1 hour.
  • Preheat grill.
  • Thread vegetables onto skewers beginning each skewer with the corn pieces
  • Brush kabobs with rosemary oil.
  • Grill 5-6 inches from heat for 8 minutes turning and basting with rosemary oil frequently
  • Remove from heat
  • Remove vegetables from skewers to serving plates
  • Sprinkle with salt and pepper
  • Serve immediately


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