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Prosciutto is Italian for ham but it's not the ham you're probably used to. It has a hearty flavor uniquely its own.
If you can't find prosciutto, you can replace it with dry Italian salami, hard salami, or dry-cured ham.
Low fat and delicious
Prosciutto Melon Salad
Ingredients
4 servings - 250 calories per serving
5g fat per serving
2 cups shaped pasta (cooked, drained, chilled)
1-1/2 cups tomatoes (coarsely chopped)
1 cup zucchini (shredded)
1/2 cup frozen green peas
2 oz prosciutto (chopped)
1/4 cup snipped fresh basil
1/3 cup balsamic vinaigrette salad dressing
12 thin slices cantalope
  • Cook pasta according to directions.
  • Drain.
  • Rinse with cold water.
  • Drain.
  • Place in refrigerator to chill.
  • In large bowl, combine pasta, tomatoes, zucchini, peas, prosciutto, and basil.
  • Pour salad dressing over salad.
  • Toss lightly.
  • Arrange melon slices, fan-style, on four serving plates.
  • Top each plate with prosciutto salad.
  • Serve chilled.


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