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You can substitute chicken for the turkey in this recipe. Just replace the turkey gravy with chicken gravy.

If you want to kick up the heat a little, add a sprinkle or two of Tabasco!

Low fat and delicious
Southwestern Turkey Pasta
Ingredients
(4 servings - 4 grams of fat per serving)
1 pkg (8 oz) angel hair or thin spaghetti
1 cup green bell pepper (cut into strips)
1 cup red bell pepper (cut into strips)
1 onion (cut into thin strips)
1 lb turkey breast (cut into strips)
1 jar (12 oz) fat free turkey gravy
1 cup chunky salsa
  • Cook pasta according to package instructions.
  • Drain.
  • Set aside.
  • Coat heavy skillet with non-stick cooking spray.
  • Heat over medium heat until spray begins to bubble.
  • Cook peppers and onion until tender-crisp.
  • Remove and set aside.
  • Add turkey to skillet.
  • Cook until no longer pink.
  • Add gravy and salsa.
  • Simmer for 2 minutes.
  • Add peppers and onion.
  • Heat for 1 minute.
  • Serve over pasta.


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