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Use baby spinach in place of mature spinach.
Try a combination of raspberries and strawberries or exchange kiwi slices for the strawberries for a nice change.
If you don't like pine nuts, use sunflower seeds or crushed cashews instead.
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| Spinach Berry Salad |
Ingredients
6 servings - 115 calories per serving
4 grams of fat per serving
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| 1/4 cup |
orange juice |
| 1/4 cup |
honey |
| 2 tbsp |
vegetable oil |
| 2 tsp |
dijon mustard |
| 1 pkg (12 oz) |
spinach (rinsed, dried, cut into bite-size pieces) |
| 1 pint |
strawberries (washed, sliced) |
| 2/3 cup |
green onions (sliced) |
| 1/4 cup |
pine nuts |
| 2 cans (11 oz each) |
mandarin oranges (drained) |
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- In food storage container (like Tupperware), place orange juice, honey, vegetable oil, and mustard.
- Snap on cover.
- Shake vigorously to blend ingredients.
- In large salad or mixing bowl, toss together spinach, berries, onions, pine nuts, and oranges.
- Pour dressing mixture over vegetable mixture.
- Toss lightly.
- Place in refrigerator for 15 minutes to chill.
- Serve while cold.
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