Food and Diet - fitness, health, diet, medical issues, diet surgeries, and more...
Food and Diet - diet, fitness, recipes, targeted exercise, support, medical issues, and more...
Food and Diet - your online resource for everything diet-related
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With the stories pouring in every month, we have
developed a new Splenda mini-site to add the new stories each month. For all stories submitted after 14 April 2005, please visit the MINI-SITE.

Splenda - the sugar substitute you need to be wary about
On 26 February 2004, we received this note from M.M.B. of Kentucky concerning her use of sucralose.
"I have been using Splenda for over four years and I love it. At the beginning, I had to order it from Canada. The first year, I lost 50 pounds and have kept it off.  Of course, this was in conjunction with low carb dieting. There has never been any negative side effect. You do have to watch out for other sugars in many of the low-carb foods that might contain Splenda. My experience is that you will see effects from these other sugars."

Thank you M.M.B. for sharing your story with our visitors.



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