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Food and Diet - your online resource for everything diet-related
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With the stories pouring in every month, we have
developed a new Splenda mini-site to add the new stories each month. For all stories submitted after 14 April 2005, please visit the MINI-SITE.

Splenda - the sugar substitute you need to be wary about
On 5 October 2004, we received this note from T.S. of Evansville, IN, concerning their use of sucralose.
"I started drinking Decaffeinated Green Tea and a friend from the office where I work said she loved Splenda, so I started putting it in my tea. I will not use any substitute sweeteners, but she said it has no affects and after taste. Within that week, I started getting diarrhea. I had two beers one evening about a week after I started the Splenda and during the night I got diarrhea and have not had problems like that with drinking beer before. The following Sat. I drank a few more beers and again during the night, I had diarrhea again and this time had vomiting with it. This is when my husband said, maybe it is the Green Tea. I checked it out on the internet and there are no problems with Decaffeinated Green Tea. If it was Caffeinated, yes, I may have problems. I then found your website and found that others had stomach problems while on Splenda, then it made sense to me.

I then stopped taking the Splenda but kept drinking the Decaffeinated Green Tea and had no more problems. The next week, I thought I would try the Splenda again, and once again, my stomach was upset. I will not use Splenda again, but I am continuing on the Decaf Green Tea with no other problems. Another thing that bothered me was, when I was sleeping the times I was taking the Splenda, I seemed to not be able to keep my legs comfortable, felt jittery and kept tossing and turning all night long. I hope that it will be soon that FDA takes Splenda off of the market."

Thank you T.S. for sharing your story with our visitors.



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