Food and Diet - fitness, health, diet, medical issues, diet surgeries, and more...
Food and Diet - diet, fitness, recipes, targeted exercise, support, medical issues, and more...
Food and Diet - your online resource for everything diet-related
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With the stories pouring in every month, we have
developed a new Splenda mini-site to add the new stories each month. For all stories submitted after 14 April 2005, please visit the MINI-SITE.

Splenda - the sugar substitute you need to be wary about
On 20 February 2004, we received this note from J.M. of Madera, CA, concerning her use of sucralose.
"I have been using Splenda for about two months and have not had any of the side effects, etc., that some people describe. I have found it to taste great and without that chemical taste the other substitutes have.

Any time you change your way of eating, your body is going to have to adjust. I think some of the complaints are due to that.

As for me, I'll continue to use Splenda until my doctor tells me to stop. Right now, he's pleased to have me off sugar and my blood sugar has dropped from 168 to 109."

Thank you J.M. for sharing your story with our visitors.



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