Food and Diet - fitness, health, diet, medical issues, diet surgeries, and more...
Food and Diet - diet, fitness, recipes, targeted exercise, support, medical issues, and more...
Food and Diet - your online resource for everything diet-related
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Stories Index 6

Stories Index 7

With the stories pouring in every month, we have
developed a new Splenda mini-site to add the new stories each month. For all stories submitted after 14 April 2005, please visit the MINI-SITE.

Splenda - the sugar substitute you need to be wary about
On 4 December 2004, we received this note from C.R. of Austin, TX, concerning their use of sucralose.
"I recently started drinking Coke2 and, looking for more calories to cut, I found colas sweetened with Splenda at Walgreens Pharmacy. I had no information on it, but I had seen the hype: it was made from sugar cane.

I began drinking one of these colas per day (20 oz each) in September 2004. By the 20th of November, my birthday, I was noticing small stomach problems. By the 22nd of November, I was always bloated and had bad gas pains.

I altered my diet somewhat and the constipation started. I would go for three days without a bowel movement. I had to use laxatives.

I went to the doctor and he gave me a prescription for Protomix to stop acid. I had to keep taking laxatives and it was driving me crazy, not to mention being sick daily.

I became too ill to get my sodas for a week and BOOM! That night, after being off Splenda for two days, my constipation stopped. Now I'm fine.

I wouldn't give that chlorinated compound (they lied!) to anyone.  It needs to be studied further. I will stick to stevia and turbonado sugar.  They are using stevia in sodas now in some places.

Good health to you all.  It's hard to find in this toxic world!!!"

Thank you C.R. for sharing your story with our visitors.



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