Food and Diet - fitness, health, diet, medical issues, diet surgeries, and more...
Food and Diet - diet, fitness, recipes, targeted exercise, support, medical issues, and more...
Food and Diet - your online resource for everything diet-related
Stories Index 1

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Stories Index 4

Stories Index 5

Stories Index 6

Stories Index 7

With the stories pouring in every month, we have
developed a new Splenda mini-site to add the new stories each month. For all stories submitted after 14 April 2005, please visit the MINI-SITE.

Splenda - the sugar substitute you need to be wary about
On 2 December 2004, we received this note from K.B. of Atlanta, GA, concerning their use of sucralose.
"The first time I tried sucralose was in the Fruit 2-0 water. My heart started racing.  I felt miserable, so I did my best to avoid any items containing Splenda. I thought it only affected me since I have had similar issues when taking antihistamines. After reading this website, I realize that others have had some similar issues.

Recently, I have been having chest pain and shortness of breath. I have been to the doctor many times, but she has not been able to determine the source. I am only 29, so a heart attack is not likely.

The first doctor suspected panic attacks, but not all of my symptoms concurred with that analysis. I have been having the following symptoms: heartburn, bloated stomach, chest pain, racing heart, heart palpitations, and shortness of breath.

Then it occured to me to check the Orbit gum I've been chewing on a regular basis. Guess what it contains? Aspartame and sucralose! Also, one of the new Listerines contains sucralose.

I stopped using that flavor Listerine and stopped chewing the Orbit gum for 2 days. Wow, I felt much better.

Then I go and get a wrap from Subway and guess what?! Twenty minutes later, my stomach starts bloating and the symptoms start coming back. I look up the ingredients and find that the Subway wrap contains sucralose which makes it low-carb.

Well, to all that posted their stories, I thank you. I hope you have found this to be helpful."

Thank you K.B. for sharing your story with our visitors.



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