Food and Diet - fitness, health, diet, medical issues, diet surgeries, and more...
Food and Diet - diet, fitness, recipes, targeted exercise, support, medical issues, and more...
Food and Diet - your online resource for everything diet-related
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With the stories pouring in every month, we have
developed a new Splenda mini-site to add the new stories each month. For all stories submitted after 14 April 2005, please visit the MINI-SITE.

Splenda - the sugar substitute you need to be wary about
On 14 February 2004, we received this note from W.A. of Hayes, VA, concerning her use of sucralose.
"I used Splenda to make lemonade. I started having diarrhea the first day.  The second day, it was worse. The third day, I was dehydrated and exhausted. Today is the fourth day. I am so wiped out.

Thank you for this site that shows Splenda is not the healthy sugar substitute it is marketed as. I encourage everyone to throw it out and get something healthier. It just isn't worth you health or your energy. I wouldn't even feed it to my dog."

On 14 February 2004, we received the following update from W.A.:

"It has been two days since I used the Splenda. I am still having upset stomach, but the diarrhea subsided last night.  I wanted to verify that it was indeed the Splenda making me ill, so I ate a tiny piece of Splenda-sweetened candy this afternoon. I became ill again, and am convinced it is the Splenda causing the problem.

While I do not believe it will do much good, I will be writing to the FDA and the Splenda company regarding my experience."

On 16 February 2004, W.A. wrote to us again:

"You may be interested to know. After discussing my experience with someone, they told me they did not think it was the sucralose and encouraged me to try it again.  I did. Immediately I experienced the same symptoms.  There is no more doubt in my mind. It IS the sucralose making me ill. As a woman who plans to have more children, I am concerned about how this product will affect babies in the womb. If it makes me this ill, there has to be side effects that can harm a child.

You are more than welcome to publish my story on your website.  I am just thankful to find a place that speaks the truth, because I did go to Splenda's website to look for information on side effects before consuming the product. Naturally, I feel deceived and wonder how far big companies will go to push unsafe products for money."

Thank you A.M. for sharing your story and updates with our visitors.



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