Food and Diet - fitness, health, diet, medical issues, diet surgeries, and more...
Food and Diet - diet, fitness, recipes, targeted exercise, support, medical issues, and more...
Food and Diet - your online resource for everything diet-related
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With the stories pouring in every month, we have
developed a new Splenda mini-site to add the new stories each month. For all stories submitted after 14 April 2005, please visit the MINI-SITE.

Splenda - the sugar substitute you need to be wary about
On 15 February 2005, we received this note from S.K. of Bay Area, CA, concerning their use of sucralose.
"I am a life-long user of artificial sweeteners. Four years ago, I was misdiagnosed with MS due to my use of aspartame. The doctors were talking about taking away my driving privileges and suggesting that I consider I would have to live on disability the rest of my life.  A woman in my MS support group suggested that I give up aspartame and I did. Three weeks later, I was absolutely symptom-free.

Stupid me... I believed all the hype about Splenda and substituted it for my sweets use. Now, three years later, I have been in living hell for the past four weeks. One or two days, I'll be constipated, then for another few days I'll have diarrhea. All along I've had consistent pain and inflammation throughout my abdomen. I have had people walk in, take one look at me, and offer me a ride to the emergency room--TWICE!

The doctors had no clue even after numerous tests and poking and prodding me for a month.

I grow most of my own fruit, veggies, and herbs and am extremely careful of any store-bought foods I consume.  I rarely eat any processed foods. Since I got sick, I had eliminated all but fruit, veggies, and legumes from my diet.  Nothing seemed to help. The only thing left to eliminate was my habitual coffee with Splenda.

Three days ago, I substituted honey for Splenda. Yesterday, I was certain I was going to die. Today is a whole other day and I now know that Splenda is a poison and was killing me. I am at least 50% better than I've been any other day for the past four weeks."

Thank you S.K. for sharing your story with our visitors.



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