Food and Diet - fitness, health, diet, medical issues, diet surgeries, and more...
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Food and Diet - your online resource for everything diet-related
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With the stories pouring in every month, we have
developed a new Splenda mini-site to add the new stories each month. For all stories submitted after 14 April 2005, please visit the MINI-SITE.

Splenda - the sugar substitute you need to be wary about
On 2 February 2004, we received this note from J.O. of Miami, FL, concerning her use of sucralose.
"I had one--and only one, thank God!--encounter with the use of Splenda.

After a hot day, I stopped at a convenience store to buy a drink. I saw this new iced coffee product packaged in a cobalt-blue bottle. I bought it and drank it on my way home. I remember that I thought it tasted "funny" and I did not finish it.

Within approximately half an hour, I was nauseated and started having obvious heart palpitations--very scary. I recall that I had to stop somewhere and buy some bottled water and something to settle my stomach. The palpitations diminished, but lasted for about two hours.

This incident occured a few hours after I had eaten lunch, so I know that it was not food poisoning of any kind.

When I got home, I discovered that I had bought the "lite" coffee, which I do not buy as I have found that Nutrasweet is awful and gives me very severe fever blisters. I was immediately curious about the sweetener, so I read the label and saw that it was sweetened with Splenda, which I had never heard of before.

Since that time, I do not buy anything new without checking the label right in the store. I have told people about this since it happened to me, but many tell me that since Splenda is made from sugar, it has to be fine. I am sorry, but I cannot agree.

Thank you for posting these concerns."

Thank you J.O. for sharing your story with our visitors.



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