Food and Diet - fitness, health, diet, medical issues, diet surgeries, and more...
Food and Diet - diet, fitness, recipes, targeted exercise, support, medical issues, and more...
Food and Diet - your online resource for everything diet-related
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With the stories pouring in every month, we have
developed a new Splenda mini-site to add the new stories each month. For all stories submitted after 14 April 2005, please visit the MINI-SITE.

Splenda - the sugar substitute you need to be wary about
On 15 March 2004, we received this note from C.C. from Jacksonville, FL, concerning her use of sucralose.
"In response to those dieters who blame any laxative effects they have on the other ingredients in their low-carb foods, I have this to say:

I do not consume any diet products. I have used Splenda only to reduce my dependency on processed sugar. I am an advocate of eating natural--lots of fiber, fruits, and other things that naturally cause gas, but never have been a problem for me.

Well, after diarrhea, bloating, gas, etc., for over a week, I will be ceasing my use of Splenda and any other artificial sweeteners forever. I have always said I would never use NutraSweet or Sweet-n-Low and the others because they were chemicals. I felt Splenda was okay because it was "natural." Well... tell that to my suffering abdominal tract!

Some people may use this stuff and be just fine, or so they think. But I would not be willing to risk my future health to a product that causes this many problems for so many people."

Thank you C.C. for sharing your story with our visitors.



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