Food and Diet - fitness, health, diet, medical issues, diet surgeries, and more...
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Food and Diet - your online resource for everything diet-related
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With the stories pouring in every month, we have
developed a new Splenda mini-site to add the new stories each month. For all stories submitted after 14 April 2005, please visit the MINI-SITE.

Splenda - the sugar substitute you need to be wary about
On 5 May 2004, we received this note from K.J. of New Hope, MN, concerning her use of sucralose.
"I too have experienced chronic daily severe migraine headaches and had no idea they could have been caused by Splenda.

I was diagnosed with diabetes and was told that I had to lose weight. Splenda became my new crutch since I was addicted to sugar. I used Splenda like it was going out of style, especially since I started drinking coffee. I upped my usage of the substance. I say "substance" because that's just what it is! A substance--and apparently not a very nice one.

I was taking Propranolol to help curb the headaches, but still had a few headaches each mnth while on the 50mg per day dosage. I gained 15 pounds in six months on that drug since it slowed my energy level and my heart rate. I asked my doctor to take me off it, so I was weaned from it. I began having new chronic bouts with migraine and had to take barbiturates to curb the pain again.

Then, lo and behold, my husband heard a program on television in which the guest speaker declared Splenda to be one of the worst things to eat or ingest. I decided to stop using this sweetener immediately to see what would transpire. I have not had a migraine since.  Thank God!

I am no longer afraid to go to bed at night because I used to wake up most mornings in severe pain accompanied by nausea.  I am so happy I have a chance to regain my health.

I also believe Splenda caused me to have depression and crying jags which are totally not like ME. I even lost a chance at a promotion because of these adverse changes in my behavior. Now, I am once again a happy gal and ready to take on the world--minus Splenda!

Someone must help in the removal of Splenda from the market right now--before it's too late."

Thank you K.J. for sharing your story with our visitors.



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