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According to the nutritional information provided by Starbuck's, a venti (that's the big one) mocha frappucino with whipped cream packs a whopping 500 calories!
But, a tall (that's the small one) mocha frappucino without whipped cream is just 200 calories.
So, like with most things, it's about portion control and careful selection.
You don't have to swear off your favorite beverage or treat, but indulging every day might not be the right plan. But a treat once a week or once in a while, provided you employ a bit of moderation, will still allow you to stick to your diet and achieve the results you're after.
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| Starbuck's Coffee Company |
In answer to our question about their calorie and other food counts for menu items, Starbuck's Coffee Company provided the following information:
"At this time, Starbucks does not have a published list of nutritional information for the beverages and pastries you find in our stores. For specific nutritional information on any of our products, please feel free to call our customer relations department at (800) 23-LATTE. Our representatives are happy to answer any questions you may have."
UPDATE - As of 5 October 2003, Starbuck's now has nutritional information for its delicious coffees and other edibles. You can find this new information at Starbucks.com.
We wrote to Starbuck's to congratulate them on providing such important information for our visitors and their customers.
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We appreciate the heads-up from E.D. who found this information for us.
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