Food and Diet - the Splenda section

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Another Splenda Story submitted by a visitor
Splenda Chat

Coming soon... a Splenda chatroom where you discuss the benefits and drawbacks of sucralose consumption with other Splenda users.

On 27 May 2005, we received this note from C.T. concerning their use of sucralose.
"Hello. I just wanted to share my experience about Splenda.

I started to use it around a year ago. I used to use Equal and felt bad then. So, I changed to Splenda thinking it would be better. It took about one week and I knew. I was constipated, had sore joints, hot flashes, mood swings, real dizzy, couldn't get out in the sun for too long, nauseated, and weak all over. I was real bloated and couldn't lose weight even though I was eating the way my doctor advised me to.

I was sleeping a lot because there wasn't much of anything I could do to make me feel good until our Uncle sent us an e-mail one night. It was about aspartame side effects. That urged me to go online to find out if there were any side effects about Splenda (sucralose). I was using it in my coffee and iced tea. I was putting it in my hot and cold cereal every day.

I read about the side effects that sucralose has and then my husband and I started talking about it. I decided to quit that night. That was April 28, 2005.

In about one week, I was starting to feel better. No hot flashes. No mood swings. I'm getting my strength back. I can smile and reason things out. When, before, some things just made me mad and that's the way I stayed. Now, I'm happy and can think about positive things in life.

Thank you so very much for letting me share my story."

Thank you C.T. for sharing your story with our visitors.

If you have experienced any side effects, whether you are sure it is Splenda or not, be sure to speak with your physician and discuss all possibilities.

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