Food and Diet - Splenda MiniSite - Another Visitor's Experience with Splenda (sucralose)

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Another Splenda Story submitted by a visitor

Splenda Chat

Coming soon... a Splenda chatroom where you discuss the benefits and drawbacks of sucralose consumption with other Splenda users.

On 25 July 2005, we received this note from K. from Alabama concerning their use of sucralose.

"A couple months ago, in an effort to reduce caloric intake, I replaced sugar with Splenda in my coffee. But because I liked real sugar taste better, I ditched the idea and randomly used Splenda as a sweetener. However, the few times I did use Splenda in coffee--I never used it in any other food or beverage--I noticed after one cup within a couple of hours I would become very nauseated.

I cannot say for sure the nausea occured every time, but when it happened again this morning, I quickly recalled the same sickly feeling and drew the conclusion that Splenda might be to blame. I did an internet search and found that many people have experienced nausea, at the very least.

I am fortunate this was my only side effect. I can say I will no longer be using this product. I feel the nausea is my body's way of telling me that this product is harmful to me in some way. Besides, a couple teaspoons of sugar for me in coffee is not going to make that much difference. Hope this helps!!"

Thank you K. for sharing your story with our visitors.

If you have experienced any side effects, whether you are sure it is Splenda or not, be sure to speak with your physician and discuss all possibilities.