Food and Diet - the Splenda section

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Another Splenda Story submitted by a visitor
Splenda Chat

Coming soon... a Splenda chatroom where you discuss the benefits and drawbacks of sucralose consumption with other Splenda users.

On 10 February 2006, we received this note from L.P. of Dallas TX, concerning their use of sucralose.
"I would like to first thank you and your staff for your informative website.

I have been using Splenda now for close to three years.  I was on Atkins for several months and, after dropping 70 pounds, my hairdresser noticed that my hair was HALF of what it used to be. I am guessing I just failed to realize it since I deal with my hair all the time.

On an AVERAGE day, I would consume anywhere from 15-20 packets of Splenda. I began to feel paranoid and less patient with my two young children. I was aware of the changes, but I couldn't think of WHY they were occuring. I was eating healthier and drinking healthier. At least I thought so. I was working out two times a day and running 5-10 miles on the weekends. So, why should I feel this way?!

At one point, it was getting WORSE. I had suicidal thoughts. I had morbid thoughts of people hurting my children. I had horrible thoughts of things happening to me or other family members. I was thinking about things that I dreaded and had fears of. I didn't know how to make it stop.  I honestly felt as though I was losing my mind--if I hadn't already.

I spoke to my doctor about it.  He asked me about my lifestyle changes and eating habits. He too could tell I had lost half my hair. As I began to explain about what I was doing, he honed in on the Splenda. He asked how much I was consuming and was floored. The daily allowance he recommends is 4 packets. I was taking 4-5 times that every day!

I have stopped ALL USE of Splenda. That was about eight months ago. My hair is back.  I do not have the "dark cloud" over me. I have energy and do not feel tired, where I used to have energy but felt drained.

I would NEVER recommend this product for anyone's consumption. And, to think I made tea with it and allowed my children to drink it!!"

Thank you L.P. for sharing your story with our visitors.

If you have experienced any side effects, whether you are sure it is Splenda or not, be sure to speak with your physician and discuss all possibilities.

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